(This is a sample chapter from Water Ready: The Ultimate Handbook on Getting and Keeping Your Rowing Equipment in Its Prime, co-authored by Mike and Margot Zalkind Mayor. Due out in December 2020) There are so many challenges to overcome in rowing. Whether you row on your own small lake or are part of a […]
rigging
Buying Rowing Equipment: What Coaches Say
How do you decide what to buy when you are in the buying rowing equipment mode? Well, all rowing equipment is not created the same and unfortunately for consumers, rowing equipment is not an area that any of the consumer magazines have turned their attention towards. That means when when deciding what to buy you […]
Balancing Your Rigging and Rate of Perceived Exertion in Rowing
If you were asked: What’s the connection between rigging and exertion in your rowing, would you be able to answer the question? Chances are you might state some theoretical relevance but not what makes them truly impactful. What do you have to do to make the rigging work for you? What the heck is this […]
Rowing Leverage and Load: The Simple Reality
If you were asked: What’s the impact of Leverage and Load in your rowing, would you be able to answer the question? Chances are you might state some theoretical relevance but not what makes them truly impactful. What do you have to do to make the Leverage work for you? How do you know when […]
Row Better Equipment: A Four-Step Plan
Rowers and coaches thirst for mental and physical improvements. It’s what we do—often chasing those improvements in a scientific and methodical manner. Yet…so many of us miss taking a few big steps that can make an enormous difference. And by missing that those steps someone ends up rowing with marginal equipment. Is Marginal Equipment So […]
How To Measure The 5 Critical Elements Of Rowing Leverage (And Why You Need To Know Them)
You-are-jazzed! Time to get out of the house for a few. Into the car you jump for a quick drive to the store. You adjust the seat, position the steering wheel height, move the side mirrors, tweak the rear view mirror, heater on, radio volume perfect. Might as well have everything in the best place—right? The […]
How To Do A Simple Rigger Height Check
There is a super simple test you can do to see if your rigger height is set in the correct spot—it’s called the Height Check. It will help you easily determine if your oarlock has the proper height. Here’s how you do it. (Steps are the same for sweep or sculling). Step 1: Prepare. Launch […]
Make Rowing Practices More Effective (and Safer)
The world around us keeps getting more complex. That complexity means things can easily go wrong. And rowing practices are no different. Yet disasters are often avoid, and there’s one very-simple-tool that has helped people such as: passenger pilots, improve their safety record surgeons, increase success rate while reducing patient healing time construction engineers, communicate […]
The advantage of blended rowing
As I write this it is 29 degrees, snowing and just plain icky outside. But soon, it’ll be time to move from indoor rowing to outdoor rowing. Improved weather and warmer water signal a switch from one type of rowing equipment (indoor rowers — AKA “ergs”) to another (shells, sculls and oars). Exciting times. And […]
How to Select Rowing Rigging Numbers for Beginners
Rowing equipment has gone through a significant revolution the past ten years. There’s been new oar designs, wide acceptance of the Euro-style rigger, advancement in foot stretchers, and the continued development of new materials. These improvements have meant significant changes in the rigging numbers used for the leverage measurements (oar length, spread, span, etc), and foot […]