If you were asked: What’s the impact of Leverage and Load in your rowing, would you be able to answer the question? Chances are you might state some theoretical relevance but not what makes them truly impactful. What do you have to do to make the Leverage work for you? How do you know when […]
adjustments
Row Better Equipment: A Four-Step Plan
Rowers and coaches thirst for mental and physical improvements. It’s what we do—often chasing those improvements in a scientific and methodical manner. Yet…so many of us miss taking a few big steps that can make an enormous difference. And by missing that those steps someone ends up rowing with marginal equipment. Is Marginal Equipment So […]
11 Foundation Rigging Techniques for Rowing Equipment
As long as there has been rowing equipment, there’s been the need for someone to adjust, test, repair, and clean it. Those actions are what we lovingly call “rigging.” Over time, certain rigging techniques have proven themselves invaluable. These techniques are the foundation of rigging, and they make the job easier, simplier, and more effective. Following […]
